September 26, 2018
1 ripe plantain
2 tbsp coconut flour
1 cup kale
1 tsp alcohol-free vanilla
Mix all ingredients in a food processor.
Scoop 1/4 cup of the batter into a pre-heated pan and cook like any other regular pancakes.
Enjoy as-is or top with butter, honey or maple syrup....
December 1, 2016
Jar or water pitcher
10 cups water
2 large oranges, sliced
1 lemon, sliced
1/4 large cucumber, sliced (do not peel)
5-6 leaves of fresh mint
Add the orange and lemon slices and cucumbers to your jar and gently mash them, using a long wooden spoon. This will help release the...
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