GENERATION NOURISHED
Practical tools for a healthier life, starting before conception
Welcome to Generation Nourished! I am Bianca and I am thrilled that you have found your way here! As English is my second language, please bear with me if you happen to come across any grammatical errors throughout the site.
Generation Nourished is not just a name, but a reflection of my deep longing to witness our children and future generations being healthy and thriving. My ultimate goal is to equip and empower you with the necessary tools and knowledge to establish a solid foundation of health for you and your entire family.
A few years ago, when my own health started declining, I started learning about the power of proper nutrition and a healthy lifestyle. Changing my diet and lifestyle helped me function and at times even thrive through chronic illness, even when my doctors had no answers for me. In search for answers and solutions, I embarked on a path of extensive learning, working with remarkable alternative health practitioners, immersing myself in blogs, research papers, attending conferences and engaging in thought-provoking lectures.
After the birth of my son, my dedication led me to pursue and complete my Nutritional Therapy Practitioner certification. In addition, since October 2022, I have been pursuing a Master's Degree in Human Nutrition and Functional Medicine, solidifying my passion for nutrition and alternative medicine.
The driving force behind the creation of Generation Nourished is to emphasize the impact of our choices on both our personal well-being and the health of future generations. It is crucial to recognize that consuming the Standard American Diet (SAD) inevitably leads to nutritional deficiencies and toxin exposure. Moreover, when combined with exposure to environmental toxins, it sets the stage for a surge of chronic illnesses. In fact, a study conducted by the Environmental Working Group (EWG) discovered a staggering 232 toxic chemicals in the umbilical cords of babies, highlighting the alarming consequences of this situation.
Understanding the gravity of these issues, my goal is to provide you with a wealth of practical tools to avoid these nutritional deficiencies and minimize toxic exposures. Visit the blog section of the site, where you will find an array of recipes and practical ideas that will help you start on your journey to wellness right away.
At Generation Nourished, we believe that through informed choices and proactive measures, we can foster a healthier future for ourselves and generations to come. Together, let's embark on this journey toward optimal well-being. I can't wait to see the wonderful results you will experience!